Icy Blueberry Protein Shake
Rapidly melting
What you see in the photo above is my delicious, icy protein shake, rapidly melting as I'm trying to get a photo before the spoon sinks to the bottom of the glass!
Blueberry Protein Shake - Recipe:
1 c. unsweetened almond milk, original (not vanilla)
1 level scoop of Metabolic Drive Vanilla Protein Powder (whey - the best I've found)
1/2 c. frozen blueberries
1/2 c. crushed ice
Pulse for a minute, then blend until uniform.
Put a sweater on and drink in an air-conditioned room OR
Sit outdoors in a warm summer breeze and enjoy!
As you can see, I sat outdoors.
By the time I had taken my photos, I had to drink a little of the shake just to rescue my spoon.
***
I've substituted frozen strawberries, but I like the more intense flavor of the blueberries. It's a delicious shake, and it only takes about a minute to make!
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thanks for sharing. now that I can only liquefy my meals, this will be delicious.
ReplyDeletewhere do you usually buy that from?
ReplyDeletei have heard my bro talking about it before? sounds like something i might try. neat! ( :
This sounds good. My blueberries will be ready soon, so I need to write this down!
ReplyDeleteLooks delicious and your magnolia soap is pretty
ReplyDeleteMMMMMMmmm... this would be perfect for sipping by the pool on one of those 110 degree days :)
ReplyDeletei would love this i think and i do love the photos of it...
ReplyDeleteThat shake looks so yummy. I just saw something on the today show about almond milk. Might try that.
ReplyDeletexoxo, Susie
Sounds like a favorite to me although I will probably use soy milk since it has more protein.
ReplyDeleteHi, and thanks for sharing this, it looks great. I saw it on trivia tues.
ReplyDeleteJulie from julieslifestyle.blogspot.com
Looks super delicious!! Can't wait to try it!!
ReplyDeleteThanks so much for your sweet comments. I really enjoyed looking through your blogs, and I am your new follower.
ReplyDeleteYesterday I had the second of two eye surgeries, and this one is giving me fits. When I can see better I will come back and look through again. That photo of the dog is adorable!
Blueberries are one of my favorite fruits! Looks great! I haven't tried using a protein powder before...
ReplyDeleteJudy- That looks SOOOOO good! Wonderful- xo Diana
ReplyDeleteThis looks yummy!
ReplyDeleteThat certainly does look delicious!! Thanks for sharing the recipe!
ReplyDeleteThis sounds so delicious.
ReplyDeleteI've never had a protein shake though... Maybe I should give it a whirl!
Looks quite tasty!
ReplyDeleteThis looks delicious. I can't lie though, I am a little scared of protein powder, it sounds not very delicious....
ReplyDeleteThat looks so good and good for you too - blueberries are the new 'in' now. sandie
ReplyDelete