Icy Blueberry Protein Shake
What you see in the photo above is my delicious, icy protein shake, rapidly melting as I'm trying to get a photo before the spoon sinks to the bottom of the glass!
Blueberry Protein Shake - Recipe:
1 c. unsweetened almond milk, original (not vanilla)
1 level scoop of Metabolic Drive Vanilla Protein Powder (whey - the best I've found)
1/2 c. frozen blueberries
1/2 c. crushed ice
Pulse for a minute, then blend until uniform.
Put a sweater on and drink in an air-conditioned room OR
Sit outdoors in a warm summer breeze and enjoy!
As you can see, I sat outdoors.
By the time I had taken my photos, I had to drink a little of the shake just to rescue my spoon.
I've substituted frozen strawberries, but I like the more intense flavor of the blueberries. It's a delicious shake, and it only takes about a minute to make!
Buy Any Five - Get One FREE
Natural, Handcrafted Vegan Soap
This post may be linked to one or more of the following: Mop it Up Monday and Get in My Tummy and Cure for the Common Monday and Clever Chicks Blog Hop and Barn Charm and The Marketplace and Mix it up Monday and Make it Pretty Monday and Making the World Cuter Mondays and Make the Scene Monday and Something I Whipped Up Monday and Motivate Me Monday and Making Monday Marvelous and Get Your Craft On and You're Gonna Love it Tuesday and Creative Showcase and Memories by the Mile and Crafty Texas Girls and Tweak it Tuesday and Effort and Assets and Coastal Charm Tuesday and Take a Look Tuesday and Love Bakes Good Cakes and Mom on TimeOut and Adorned from Above and Wildcrafting Wednesday and Cast Party Wednesday and We Did it Wednesday and All Things With Purpose and Home & Garden Thursday and It's a Party at Creative Princess and Artsy Corner Thursday and The Girl Creative, Thursday and Creative Things Thursday and Be Inspired and Time Travel Thursday and Thrifty Things Friday and Friday Fences and Thursday's Inspiration and The Self-sufficient Home Acre and I'm Lovin' it Thursday and Creative Things Thursday and Mandatory Mooch and Foodie Friends Friday and Freedom Fridays and From the Farm and Anything Blue Friday and Junkin' Joe and Serenity Saturday and Get Schooled Saturday and Inspiration Friday(ThursNite) and Vintage Inspiration Friday and Photo Friday and Share Your Creativity and A Favorite Thing Saturday and Sunny Simple Sunday and Sunlit Sunday and Market Yourself Monday and Saturday Nite Special