Showing posts with label sweet potato fries. Show all posts
Showing posts with label sweet potato fries. Show all posts

Thursday, October 24, 2013

Sweet Potato Fries, Recipe


Crisp - and - Yum-my
Sweet. Potato. Fries! ♫

Doesn't that sound like it should be part of a jump rope chant? And I realize that most of you would have no idea what on earth I'm talking about. But when I was in grade school, two kids would stand about 12 feet apart, each holding the end of a thick rope and swinging it, and the rest of us would be lined up, chanting the jump rope ditty, and ready to run into the center of the virtual elliptical prism* created by the twirling rope, making sure we don't catch our feet or hands on it. I was really, really good at jump rope. Unfortunately, it was not a sport that anyone really appreciated. And the effects of all that jump roping (jumping rope?) is totally not in evidence today.

And maybe I'm the only person in the Blogiverse who'd never made sweet potato fries before, but there it is.

SO, I had a chuck roast with garlic and red wine slow-cooking in the CrockPot all day. About an hour before dinner, I decided to make some sweet potato fries.

Sweet Potato Fries, Recipe:

Preheat oven to 450 degrees F.

2 large sweet potatoes, pared
Cut sweet potatoes in half at the equator (of the potato, of course), then stand each half on its equator and slice from top to bottom, about 1/4 -3/8 inch slices. (This will keep you from cutting your fingers off.) When that's done, slice each of those into 1/4-3/8 inch thick straws. I think mine were actually more like 1/4 inch or less. I really get into cutting up vegetables (and meat) into very small pieces. It's therapeutic. I love it!

Place sweet potato straws into a gallon Ziploc bag.
Put 1/2 T. corn starch in the Ziploc bag too, and toss this well so that the corn starch is evenly distributed. I read that the corn starch, as much as I didn't want to use it, helps make the fries nice and crispy. I wanted crispy. Uncrispy is totally unacceptable.
Place 1/2 t. Penzey's Hot Curry Powder into the bag. Toss to distribute evenly.
Place 2-3 T. olive oil into the bag and toss to coat the sweet potatoes thoroughly.

Turn out onto a jelly roll pan that's been sprayed with a non-stick cooking spray.
Sprinkle a little salt and a little cayenne over the fries. (Yes, we like things hot.)

Bake for 15 minutes, then use a pancake turner to flip the fries over and 
Bake another 15 minutes.

Some of mine got really dark. You might think of it as a failure. I loved them. They were very crispy. But then, I like burned potato chips too. Ever notice how quality control has virtually eliminated those wonderfully burned potato chips??

Anyway, I think the whole thing was a success. They were delicious - and hot!

*Know how hard it is to describe this in words??!

And did you jump rope as a child? And do you remember any of the chants?  

***

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Monday, September 3, 2012

GF Chicken Sausages and Sweet Potatoes, Recipes

A quick and easy dinner!

When we were visiting our daughter and family in Indiana, she served us grilled chicken sausages. I couldn't imagine sausage of any kind sitting well in my stomach, and I questioned her on it. She  said they were gluten free and didn't have any poisonous additives and preservatives. Nevertheless, I proceeded cautiously. To my delight, they tasted great and I didn't get a headache or any of the other nasty symptoms that come from poison in my food.

The brand is Alfresco.




I just signed up for the Alfresco newsletter in order to get free coupons. Info on the newsletter is in their FAQ section.

The sausages pictured in the first photo are actually ones we had for dinner the other night. I didn't want to take time to get the grill ready*, so I sliced them in half and pan fried them in a little olive oil.

The Sweet Potato and Yukon Gold Fries were simply sliced thin, then tossed in a ziploc baggie with a little olive oil and spread out on a jellyroll pan. I sprinkled the minutest amount of brown sugar on them, and then sea salt and pepper, then baked in a 450 degree oven until tender but crispy on one side. I've done this before without the brown sugar and liked it better then. The brown sugar idea was from The Barefoot Contessa. She's got a ton of good ideas, but I didn't think this was one of them.

The salad was a combination of cherry and regular garden tomatoes, fresh basil, fresh oregano, and fresh zucchini, pared and cubed, (oops, I guess that was the next night!) then tossed with a tiny bit of olive oil and sprinkled with sea salt.

I loved this dinner and would be happy to make it a regular!

*As good as these were pan fried, they taste way better on the charcoal grill.

P.S. Update: I scheduled this more than a week ago. The boys go home today. It has been a sweet and fun (albeit a bit exhausting) time with them. I will miss the funny things the 5 year old says, the sweet hugs and kisses from the 2 year old, and the knowledge that the 8 year old is perfectly capable of ruling the world, or at least a John Deere dealership. 

Bridger and Misty will spend the next two days sleeping.

***

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